Wellness House of Annapolis offers yoga, reiki, massage, and therapeutic art classes.

These mind-body services are geared to help reduce stress, increase relaxation, and help you manage your treatment and recovery. All services are free for cancer patients, their caregivers, and their loved ones.  Preregistration is encouraged. Contact us to register or for more information.

New members, please register here.

Description of classes
Click here for calendar

• Therapeutic Art:
  Every Wednesday, 10:30 a.m. to noon.
  Express your thoughts and feelings with therapeutic art classes led by Kiersten Gallagher.  The class will include oil pastels, sculpting with clay, drawing, painting, and collaging. Please call at least one day ahead.
  Thank you to the Anne Arundel County Public Schools Resource Teachers and Staff at the Resource Center at Annapolis Middle School for donating all the materials for this program.
• Restorative Yoga: Every Tuesday, 10 a.m. to 11 a.m. and every Thursday, 1 p.m. to 2 p.m.
  Practice yoga in the form of breathing techniques and gentle exercise to help you maintain your health and strength throughout treatment. Please call ahead.
• Yoga Nidra
  2nd and 4th Wednesday each month, 6 – 7  p.m.  Practice meditation  and eliminate heightened anxiety in a serene environment.
• Reiki: Every Wednesday and three Thursday evenings a month.
  Engage in the ancient Japanese relaxation technique of reiki (pronounced “ray-key”). During the session, the practioner places hands on or above the energy centers in a client’s body. The client is either seated in a chair or lying fully clothed on a massage table. Reiki works to complement conventional medical and therapeutic techniques and has been found by many to be an excellent complementary approach for balancing mind, body, and spirit.Schedule a 20-minute session for this monthly open Reiki session. Reiki at Wellness House is provided in partnership with Annapolis Reiki, which provides individual 50-minute reiki sessions, classes, and reiki shares. Anyone can learn reiki as a valuable self-care practice.For more information about reiki, upcoming classes, or reiki shares, call or e-mail Pat Clarke to request a copy of the Annapolis Reiki newsletter: 410-268-2524 or pat@annapolisreiki.com.
• Healing Touch: 1st and 3rd Wednesdays of the month.  Healing Touch uses gentle, light or near-body touch to clear, balance, energize, and support the human energy system to facilitate and support healing for the whole person; mind, body, spirit.
• Relaxing Massage: Weekly offering daytime and evening appointments.  This gentle, skilled massage technique can help those who have been diagnosed with cancer by decreasing nausea, fatigue and other stresses. Licensed Massage Therapists perform gentle, soothing massage for cancer patients and their caregivers. Please note that we do not offer lymphatic drainage or other medical massage techniques.